Ingredients:
1/4 cup red bell pepper, chopped
1/4 cup onion, chopped
1/4 cup onion, chopped
2 tablespoons olive oil
1/2 cup celery, chopped
1/2 cup cauliflower, chopped
1/2 cup carrots, diced
1/2 cup broccoli, chopped
3 cups vegetable broth
1/4 teaspoon salt and pepper
1/2 cup all-purpose flour
1 1/2 cups low fat milk
1 tablespoon fresh parsley, chopped
2 cups sharp cheddar cheese, shredded
Directions:
In a pot, saute the pepper and onions in olive oil until tender. Add remaining vegetables, broth, salt, and pepper. Bring to a boil. Reduce heat and simmer, covered for 20 minutes, or until the vegetables are tender. In a small bowl or cup, combine flour and milk and mix with a whisk until smooth; stir slowly into soup. Bring soup to a boil and cook, stirring occasionally for 2 minutes to allow to thicken. Just before serving, mix in the parsley and cheese until melted. Serve with whole wheat toast. Serves 6
I actually used Colby jack cheese instead of sharp cheddar because that's what I had but I would recommend using sharp cheddar if you have any, it will leave the soup with more flavor. Because I was missing a few other ingredients I used dried parsley instead of fresh, a cup of potatoes instead of a half a cup of celery and a half a cup of cauliflower. Here's how it turned out!
On a different note, my herbs are growing!!
You're an inspiration to us all!
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